Wednesday, April 26, 2006

Psych.

So what's worse then gaining? It's never having lost in the first place. My WW leader apologized profusely to me. Apparently, the scale was wonky last week and gave everyone a bad reading. Including me, with the phenomenal -- and apparently fake -- loss. So, guess what? I never actually reached my 10% goal. I never actually lost more than 20 lbs. Nope. I'm at 187.4 lbs -- not 183.00. Looking at it, I've lost .8 lbs in the last 2 weeks. Not over 5 lbs. So, grrr. Double grr.

I suppose I should still be pleased. I'm still loosing, despite my faultering journaling and motivation. But .... well, grr. Double grr.

I suppose this should spur me on to do really well this week so I'll have a substantial loss this week. Then maybe I can really reach my 10% goal. Hmmph. Grr. grr. grr.

I've edited the previous post to remove the summary update.

Wednesday, April 19, 2006

10 PERCENT!!!!

That's right, baby. I met my 10% weight loss goal this week. I have officially lost 22.8 lbs. Really unbelievable.

This week I kept up on the water, but that was about it. Between my hectic Easter-week schedule, Easter itself, and PMS/period, I stopped journalling last Thursday and didn't count on Saturday and Sunday. But, like the previous week, I employed careful decision making and had small portion sizes. And, lo and behold, I lost 5.2 lbs this week. (Personally, I think a lot of it had to do with the massive amount of exercise I got in moving Easter sets around my Church's stage for 6 straight nights. Thank you, God.)

Also, thank you all so much for your support and your notes in the comment section. I check them once a week when I update my blog and they mean a lot to me.

Wednesday, April 12, 2006

(Re)Starting Place

Little to report. I did loose this week, but not a lot. Partially it has to do with the fact that I had a gallbladder attack on Thursday, partially has to do with not following most of the fundamentals (journaling, counting points, water), but I still lost because after 15 weeks t\he habits have started to sink in.

Compare to last month and the Family Law Conference. I completely collapsed: I was off the program for 4 days, enjoyed margaritas and cheesey enchiladas, and gained 2.8 lbs. This week I was off program for 4 days, enjoyed (in moderation) strawberry lemonade and homemade mac n' cheese, and lost .4 lbs. What was the difference? Not giving up. Not deciding that because I blew the last meal, I might as well give up for the whole week. I have to make that decision every time I have a lapse. But I have no idea what helped me make that choice this week as compared to last month's lapse. (And why don't I know? Partially because I stopped journalling. Grr.)

So, this week I want to go back to making a goal. Not a big one, but one to help me get back onto track. I am going to drink all of the required water (starting tomorrow, because I'm pretty sure I can't fit it in today. Can you say "floating?"). It's a re-starting place anyway.

Wednesday, April 05, 2006

Lookin' Good



17.2 lbs down .... I'm not saying how many to go. But don't I look good? (Evan could relax a little.)

On track for that pedicure. Only 2 more weeks. In fact, I'm going to call and make the appointment today. Now, if only the weather would cooperate. . .

On the bright side, Weight Watchers has opened 3 new meeting sites in my area! So, instead of Monday at 4:30 or Tuesday at noon, I now have the choices of Wednesday at dawn, Wednesday at lunch, or Thursday at 4:30. Yeah! I'm thinking of switching to Wednesday at noon. I'll try the class next week to see who the leader is. I'm particularly fond of the Monday leader.